Day 6:    Put it ALL together!

DAY 6:  Woo hoo!  You are almost there! 

If you follow this method, you WILL feel better in your body and can kiss dieting goodbye forever! 

SO MY CHALLENGE FOR YOU TODAY IS TWO-FOLD:

  • WRITE DOWN 3 WAYS THAT YOUR LIFE WOULD CHANGE IF YOU ACHIEVED YOUR HEALTH GOALS AND FITNESS GOALS.

 

  • WRITE DOWN WHAT PRICE WOULD YOU PUT ON FINALLY BEING FREED THE ALL-CONSUMING DIET MENTALITY AND ABLE TO ACTUALLY LIVE YOUR LIFE, DOING THE THINGS YOU WANT TO DO WITHOUT RESTRICTION AND SELF-ABUSE.