Deeply Nourished 90-Day Group Coaching Program

Believe it or not, there is a way to live your life and achieve the results you want without starvation, deprivation, and self-abuse.  The power of whole, real, plant-based foods, and nourishing movement is life-changing!  I used it to heal myself and have helped many others too.  This is why I finally created Deeply Nourished, a 90-day transformative group coaching program. 
 

This 90-day program will teach you how to nourish your body for a lifetime.  The Doors of Deeply Nourished Winter 2020 will open January 2020.  Be sure to check back here in December to get your name on the waiting list. 
 
This is a small group program (I am capping the enrollment to be no more than 6).  I want to keep the program super small and intimate because it is important that everyone has the attention that they need and deserve in hitting their goals and adopting the Deeply Nourished lifestyle.  
 
This program has been 7 years in the making.  We had our FIRST official launch in February 2019 and the group filled up quickly! I poured my heart and soul into this program to give participants a lifechanging experience and the results of the first round were INCREDIBLE.  I made sure this experience had ALL the bells and whistles to support women who wanted to transform their lives and create a sustainable lifestyle that allows them to look and feel their best! 
 
Perks of the program include:

  • Access to my secure client portal via your computer or mobile device.

    • The client portal has an app for your mobile device

    • Fitness Log

    • Food Journal

    • Goal Settings

    • Immediate access and communication with me, your coach

    • Ability to communicate with the other members in your group

  • 8 Group Coaching Calls

  • 2 Private Coaching Calls

  • 8 Interactive Self-Learning Units 

    • These units are yours to keep forever.

  • 5 Weeks Worth of Whole Food Plant-Based Meal Plans

    • Plus a meal planning tools for you to create your own plans

  • 4 Pilates Workout Classes 

  • An Adorable (and very helpful) Welcome Package

    • To help you get started on this incredible lifestyle. 

  • And MUCH, MUCH More!

 

Sign up here to apply for the waiting list.  Doors to the program will open on January 13th 2020!